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    CHANGERS:          DID YOU KNOW THE LONGER YOU LOOK
    AT THE FIRST LUG THE BETTER YOUR RHYTHM AND THE
    FASTER YOU WILL HIT THEM?
    IT’S CALLED THE PAUSE.

    CARRIERS:         DID YOU KNOW THAT YOUR HANDS WILL
    ALWAYS FOLLOW YOUR EYES SO YOU SHOULD NEVER
    LOOK AT THE ONE O’CLOCK STUD?

    JACK MAN:         DID YOU KNOW THAT A SMOOTH PUMP ON
    THE RIGHT SIDE WILL HELP YOUR CHANGERS HIT BETTER
    LUG NUTS?

    GAS MAN:         DID YOU KNOW THAT STANDING ON YOUR
    TIP TOES WHEN THE CAR GOES UP ON THE RIGHT SIDE
    WILL HELP YOU KEEP THE CORRECT ANGLE ON THE
    GAS CAN?

    CATCH CAN:         DID YOU KNOW THAT MAKING THE WEDGE
    AND TRACK BAR ADJUSTMENTS WILL ALLOW YOUR PIT
    STOPS WITH ONE CAN OF GAS TO STILL BE IN THE 12:50
    RANGE IF ALL ELSE GOES WELL?

    LOOK FOR NEW COACHING TIPS EACH MONTH AND
    CONTINUE TO DO A GREAT JOB ON PIT ROAD.


                                                                                                                  -   COACH HORTON
PIT CREW / COACHING TIPS NO. 1

NASCAR Pit Crew Coach, Athletic Trainer & Motivational Speaker